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How do I plan retirement if my children settle abroad?

Icon_Calender January 20, 2026
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The Indian retirement dream often looks like this: Live with your son or daughter, play with the grandkids, and have a loving family support system in your old age.

But for millions of Indian parents, the reality is different. Your children are building successful lives in New York, London, Toronto, or Sydney. They love you, but they cannot physically be there to drive you to the hospital or manage your bank repairs.

This is the "Global Indian Parent" dilemma. You are proud of them, but you are also keenly aware that you are aging alone in India.

Retiring when your children are NRIs (Non-Resident Indians) requires a completely different financial toolkit than retiring when they live in the next suburb. You face unique risks: Currency fluctuations, International healthcare costs, and Complex inheritance laws.

Here is your guide to building a retirement that is secure, dignified, and border-proof.

The short answer: Build a "Border-Agnostic" financial fortress

If your children settle abroad, your retirement plan needs to shift from "Family Dependence" to "Complete Financial Sovereignty." You can no longer rely on physical care from your children, so you must build a corpus large enough to buy professional care. Financially, you need a Dual-Currency Strategy: a stable rupee income (via Annuity/Pension plans) to fund your life in India, and a liquid, repatriable corpus (via Mutual Funds) to fund your international travel. Most importantly, you must organize your Estate and Will immediately, as NRI inheritance laws (FEMA) are complex and can lock your wealth in red tape if not managed correctly.

1. The "Inflation Plus Currency" Challenge

When your kids live in India, you budget for Indian inflation (6%). When your kids live abroad, you have to budget for Lifestyle Inflation driven by the Dollar, Pound, or Euro.

  • The Travel Cost: You will likely visit them once a year. A round trip to the US or Europe for a couple, plus visa fees and travel insurance, can easily cost ₹3 Lakh to ₹5 Lakh.
  • The Exchange Rate Risk: Ten years ago, $1 was ₹60. Today, it is much higher. If the Rupee depreciates further, your "Travel Fund" shrinks in value.

The Strategy:
You need a dedicated "Global Travel Fund".

  • Don't mix this with your grocery budget.
  • Invest roughly 15-20% of your corpus in high-growth instruments (like Equity Mutual Funds) that have historically beaten currency depreciation.
  • ABSLI Tip: Consider an Annuity Plan that pays a guaranteed# annual lump sum (rather than monthly) to coincide with your travel months. This creates a "Free Ticket" fund that arrives automatically every year.

2. Solving the Healthcare Puzzle (Who takes care of you?)

This is the single biggest anxiety for NRI parents. If I have a heart attack at 2 a.m., who will call the ambulance?

Your children cannot fly down instantly. You need to buy the support system they would have provided.

A. Professional Caregiving vs. Family Care
In the absence of family, you might eventually need assisted living.

  • Home Healthcare: Hiring a full-time nurse or attendant in India costs ₹25,000 to ₹40,000 per month.
  • Senior Living Communities: The trend of 2025 is "Luxury Senior Living" (like Antara or Columbia Pacific). These are not old-age homes; they are resort-style residences with 24/7 medical response teams. a. Cost: Entry fees can be ₹1-2 Crores, plus monthly charges. You need to budget for this now.

B. The "Global Health Insurance" Gap
Standard Indian health insurance does not cover you when you visit your children abroad.

  • The Risk: A 3-day hospital stay in the US can cost $30,000 (₹25 Lakhs).
  • The Fix: Always buy comprehensive Travel Insurance (covering pre-existing diseases) for every trip.
  • The Domestic Fix: Ensure your Indian health insurance has a "Cashless" network hospital near your home so you don't have to run around for reimbursement.

3. The "Asset Trap": Real Estate is your Enemy

Indian parents love buying property. But for an NRI child, inheriting physical property in India is often a nightmare.

  • Management: They cannot manage tenants or repairs from abroad.
  • Sale: Selling property as an NRI involves heavy TDS (Tax Deducted at Source) of 20-30% and complex repatriation rules.

The Strategy: Liquidity is King.

  • Downsize: Consider selling your large family home and moving to a smaller, manageable apartment or senior living community.
  • Shift to Financial Assets: Move the money into Mutual Funds, PMS, or Insurance Annuity plans.
    a. Why: Financial assets are easy to transfer. Your child can inherit a Mutual Fund or Insurance claim payout directly into their NRO account with a few clicks. They don't need to fly to India to sign sale deeds.

4. Estate Planning: The FEMA Factor

If you don't plan your inheritance, your children will face a bureaucratic wall called FEMA (Foreign Exchange Management Act).

The "Will" is Mandatory

If you die without a Will (Intestate), the laws of succession apply. Your NRI child will have to get a court order to claim your assets, which takes years.

  • Action: Write a clear Will. Register it.

The "Repatriation" Rule

  • NRO Account: Ensure your children have an NRO (Non-Resident Ordinary) account.

This is where your insurance claim money or property sale proceeds will go.

  • Limit: Under current rules, an NRI can repatriate (send back) up to $1 Million USD per financial year from their NRO account2.

Pro-Tip for ABSLI Policyholders:

When buying life insurance or pension plans, ensure your nominee details include your child’s overseas address and update their status to "Non-Resident" in the policy records if required. This smoothes the claim process.

5. Sending Money to Your Kids (The LRS Route)

Sometimes, you want to help them—perhaps for a down payment on a house abroad or for a grandchild’s college fee.

You can legally send money to your NRI children under the Liberalised Remittance Scheme (LRS).

  • The Limit: A resident Indian can remit up to $250,000 (approx ₹2.1 Crore) per financial year. This includes gifts, maintenance, and travel expenses.1
  • Tax (TCS): Be aware that sending money abroad attracts Tax Collected at Source (TCS) of 20% on amounts above ₹7 Lakh (unless it is for education/medical). You can claim this back when you file your ITR, but it blocks your cash flow temporarily.1

6. Building the "Independent" Income Stream

Since you cannot rely on your children for monthly maintenance (currency conversion fees make small transfers inefficient), you need a Self-Sustaining Pension.

The Ideal Mix for NRI Parents:

ComponentPurposeRecommended Instrument
Basic NeedsDaily survival in IndiaABSLI Guaranteed# Annuity (Stable, no risk)
Travel FundAnnual trips abroadBalanced Mutual Funds (Growth for currency hedge)
Medical FundEmergencies in IndiaLiquid Funds (Instant access)
LegacyGift for GrandkidsWhole Life Insurance (Tax-free* wealth transfer)

Summary Checklist: The "Global Parent" Audit

TaskStatus
Healthcare ProxyHave you authorized a local hospital/friend to act if you are unconscious?
Will & NominationIs your Will registered? Are nominees updated to "NRI" status?
Asset LiquidityHave you reduced real estate and increased financial assets?
Digital AccessDo you use Netbanking? (Cheques are hard to manage for heirs).
Travel FundDo you have a separate bucket for flight tickets/visas?

Final Thoughts

Having children abroad is a badge of honor, but it comes with the price of solitude. The best gift you can give your NRI children is not a big house in India that they struggle to sell, but the peace of mind that their parents are financially secure, medically covered, and legally organized.

When you buy a guaranteed# pension plan from ABSLI, you aren't just buying income. You are telling your children: "Go conquer the world. I’ve got things covered here."

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FAQs

Yes. Your child can pay your health insurance or life insurance premiums from their NRE or NRO account. In fact, if they pay for your health insurance (up to ₹50,000 for senior citizens), they can claim a tax deduction under Section 80D in their Indian Income Tax Return (if they have taxable income in India).

You should add your NRI child as a Joint Holder to your bank accounts with "Former or Survivor" (F or S) mode of operation.
● Better Option: Give a specific Power of Attorney (PoA) to a trusted resident Indian (like a sibling or nephew) for banking operations, or use the "Doorstep Banking" services offered by major banks for senior citizens.

Generally, NO. Most Indian health policies are geographically restricted to India. Some premium plans offer "Global Cover" for critical illnesses, but they are expensive.
● Must Do: Always buy Travel Medical Insurance before boarding the flight. It is cheap and covers emergency hospitalization in dollars/pounds.

Yes, you can gift property to your NRI child.
● Tax: The gift is tax-free* in the hands of the child (relative).
● Process: You need to execute a Gift Deed and pay stamp duty.
● Warning: Once gifted, the property belongs to them. If you plan to live in it, ensure you have a "Life Interest" clause in the deed allowing you to stay till death.

Under the Liberalised Remittance Scheme (LRS), you can remit up to $250,000 (approx ₹2.1 Crore) per financial year per individual. This includes gifts, maintenance, and travel expenses. Any amount above ₹7 Lakh attracts 20% TCS (Tax Collected at Source), which is refundable later.

For parents of NRIs, this is highly recommended. These communities fill the void of "social infrastructure" and "emergency medical response" that your children would otherwise provide. They offer community living, doctors on call, and meals, which solves the isolation problem.

If you want to bypass your children (who might be wealthy enough) and leave assets to grandkids:
● Life Insurance: Buy a policy under the Married Women's Property (MWP) Act or create a private trust.
● Will: Specifically name the grandchildren in your Will. Note that if the grandchild is a minor, you will need to appoint a guardian until they turn 18.

Yes, for financial assets (Bank FDs, Mutual Funds).
● Why: It ensures smooth transmission of funds upon death. The child simply becomes the primary holder.
● Note: For the child to be a joint holder, the account typically needs to be converted or compliant with NRI banking rules.

No. Your annuity income arises in India and is taxed in India. If your child sends you money (remittance), that is not "income" for you; it is a "receipt from relative" and is tax-free* in India.

Yes. There is no restriction on having an NRI nominee. You just need to provide their details (passport copy/address abroad). In case of a claim, the money will be paid into their NRO Account in India, from where they can repatriate it subject to RBI limits.

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Sources
1https://www.rbi.org.in/commonman/english/scripts/FAQs.aspx?Id=1834#:~:text=Ans.,not%20available%20for%20the%20following:

2https://legalclarity.org/how-to-repatriate-money-from-an-nro-account/

*Tax benefits are subject to changes in tax laws. Kindly consult your financial advisor for more details

#Provided all due premiums are paid

Please note that we have provided our above views based on current interpretation of income tax provisions.

Such interpretations may differ at customer’s consultant level. ABSLI shall not be responsible for tax positions adopted by customer.

All costs and price ranges mentioned in this guide are approximate and based on publicly available data at the time of writing. Actual expenses may vary depending on location, lifestyle, currency fluctuations, and changing market conditions. Readers should verify current prices before making financial decisions.

This blog is for information and awareness purposes only and does not purport to any financial or investment services and do not offer or form part of any offer or recommendation. The information is not and should not be regarded as investment advice or as a recommendation regarding any particular security or course of action.

Every effort is made to ensure that all information contained in this blog is accurate at the date of publication, however, the Aditya Birla Sun Life shall not have any liability for any damages of any kind (including but not limited to errors and omissions) whatsoever relating to this material.

Deductions under Chapter VI-A are available subject to applicable tax regime.

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