Aditya Birla Sun Life Insurance Company Limited

How to Lower Your Term Insurance Premiums Without Reducing Coverage

Icon_Calender December 31, 2025
Icon-Clock5 mins read
Rated by reader
https://lifeinsurance.adityabirlacapital.comnullCLOSE-BUTTON

Plan Smarter, Live Better!

*Min 3 characters allowed
+91
*Please enter a valid 10 digit Mobile No
https://lifeinsurance.adityabirlacapital.comnullCLOSE-BUTTON
ICON-TICK

Thank you for your details. We will reach out to you shortly.

https://lifeinsurance.adityabirlacapital.comnullCLOSE-BUTTON
ICON-TICK

Currently we are facing some issue. Please try after sometime.

banner-imagemob-image
  • Icon-Index
    Table of Contents

Term insurance is the most affordable way to secure a large Sum Assured, but premiums are still a long-term commitment. Many policyholders search for ways to get the term insurance lowest premium without making the critical mistake of lowering their coverage, which jeopardizes their family's security.

The good news is that premiums are calculated based on multiple factors, many of which you can influence. By optimizing your health, timing, and payment structure, you can lock in a significantly lower premium rate. This guide from ABSLI reveals the top 3 proven strategies to reduce your term insurance costs while maintaining maximum financial protection.

Strategy 1: The Health and Lifestyle Advantage (Highest Discount Factor)

Your current and past health status is the biggest determinant of your term insurance premium. Insurance companies reward policyholders who demonstrate lower risk.

The fastest way to reduce your premium is to quit using tobacco products and smoking, as non-smokers typically receive a discount that makes their premiums lower than those for smokers.

  • Quit Smoking/Tobacco: Smokers are statistically at a much higher risk of critical illnesses and premature death. Non-smokers qualify for substantial premium reductions (4). To qualify for the lowest rates, you usually need to be tobacco-free for at least 12 months to 3 years prior to application.
  • Maintain a Healthy Body Mass Index (BMI): Individuals categorized as obese may face underwriting loading (higher premiums) due to increased risks of heart disease and diabetes. Maintaining a healthy weight and lifestyle directly reduces your perceived mortality risk, as obesity is a significant risk factor (2).
  • Choose a Low-Risk Occupation: Your job profile influences risk. People in desk jobs (IT professionals, teachers) generally qualify for lower premiums than those in high-risk professions (pilots, miners, offshore workers).

Strategy 2: The Timing and Purchase Channel Advantage

When and how you buy your policy can unlock discounts related to mortality risk and lower distribution costs.

Buy your term insurance as early as possible (ideally in your 20s) because premiums increase by an average of 4-8% annually with age (2), and purchasing the policy online directly from ABSLI unlocks significant savings.

  • Buy Early (Age is King): Age is the most critical factor in premium calculation. The younger you are, the lower your mortality risk is considered, and the lower your premium will be, a fixed rate you lock in for the entire term (2). Delaying purchase even by five years can drastically increase your premium.
  • Choose Online (Digital Discount): Policies purchased directly through the ABSLI website are almost always cheaper than those bought through agents. This is because the insurer saves on distribution and administration costs, passing on the benefit as an online discount (often 10-15%).

Strategy 3: Optimize Your Policy Structure and Payment Mode

By making smart choices about how you pay and what coverage options you select, you can secure additional savings.

Paying your premiums in the annual mode is cheaper than monthly or quarterly payments (3), and you can achieve a lower effective premium by choosing the Regular Pay option over Limited Pay.

  • Switch to Annual Payment Mode: Monthly or quarterly payment options involve higher administrative costs and a slightly higher effective premium (modal loading). Paying annually eliminates these charges, leading to the term insurance lowest premium over the long run.
  • Avoid Excessive Riders: While riders are valuable, adding every possible feature (Accidental Death, Critical Illness, Waiver of Premium, etc.) increases your total premium. Only select riders that address your most pressing financial risks, ensuring the base cover remains affordable.
  • Choose Regular Pay: With a Regular Pay plan, premiums are spread over the entire policy term, making the individual installment amount smaller. The Limited Pay option (paying for only 5, 10, or 20 years) results in a much higher annual premium, though it ends payments earlier.

Terminating Unnecessary Coverage Periods

While securing a long policy term is generally wise, ensure you do not extend the coverage unnecessarily beyond your actual financial dependency period (i.e., when your children are independent and your loans are cleared).

Target Retirement:
Align your policy term with your expected retirement age (e.g., age 60 or 65), as financial dependency typically ends around this time. Extending cover much beyond this age, unless essential for estate planning, increases premium costs unnecessarily.

Conclusion

Securing the term insurance lowest premium is a combination of good timing, smart purchasing choices, and proactive health management. You don't have to sacrifice comprehensive coverage for affordability. By buying early, maintaining a non-smoker status, and choosing the cost-effective annual payment and online purchase modes offered by ABSLI, you can ensure your family receives maximum financial protection at the absolute best possible price.

How Much Helpful You Found This Article?

Rating_Star
Rated by 0 reader
/ 5 ( 0 reviews )
Not helpful
Somewhat helpfull
Helpful
Good
Best
RatingTick

Thank you for your feeback

Don’t forgot to share helpful information in your circle

FAQs

Yes. Insurance companies offer slightly lower term insurance premiums for women compared to men of the same age and health profile because statistics indicate women generally have a higher life expectancy, representing a lower mortality risk for the insurer (2).

For the same Sum Assured, a smoker's premium can be 1.5 to 2 times higher than a non-smoker's premium. This huge difference makes quitting smoking the most financially rewarding health change you can make before purchasing term insurance.

The Limited Pay option usually results in a lower total outflow over the policy term compared to Regular Pay, but the annual premium is much higher, which can affect current affordability. Choose Regular Pay if lower annual installments are your priority.

Yes, generally, term insurance premiums are calculated in bands. Purchasing a higher Sum Assured (e.g., ₹2 Crore instead of ₹1 Crore) can sometimes bring down the premium rate per lakh of cover, resulting in a more affordable policy proportionally.

Use the ABSLI online Term Insurance Calculator to enter your exact details (age, income, non-smoker status) and compare the resulting quotes for the same Sum Assured and policy term across different plans or features.

Show All
Hide

Thank you for your details. We will reach out shortly.

Thanks for reaching out. Currently we are facing some issue.

Buy ₹1 Crore Term Insurance at Just ₹575/month*

Please enter a valid First Name.
+91phone-icon
Please enter a valid Mobile Number.
*This field is required.

ABSLI Super Term Plan

Term plan designed for salaried individual.

Icon-Illustration Insurance

3 Plan Options

Icon-Whole life cover

Health Management Service Worth ₹74000

ICON-CLICK

100% return of premium

Life Cover
₹1 crore

Premium:
₹575/month*

Sources

(2) Impact of Age, Gender, and Health on Premiums, The Economic Times:

(3) IRDAI Guidelines on Policy Payment Modes and Underwriting:

(4) Smoking and Health Risks in India, Ministry of Health and Family Welfare:

For further details regarding the above-mentioned rider, please refer to the respective rider prospectus(s) available on our website.

ADV/12/25-26/1466

whatsapp-imagewhatsapp-image